Breathwork is the foundation of all erotic energy. For many of us the first response we have to increasing erotic energy is to stop breathing! This creates holding patterns in the body that can prevent us from fully experiencing our erotic pleasure. I incorporate some breathwork into my erotic massage sessions to help you harness that erotic energy and move it throughout your body.
"Breathing in, I know I am breathing in.
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath, I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment."
-Thich Nhat Hanh |
